Lacks Creek: Beaver Ridge Trail – Round Prairie Trail

Lacks Creek Management Area July 20, 202310.43 milesBeaver Ridge TrailRound Prairie Trail It’s nearly an hour’s drive from paved highway 299 to corrugated dirt pack road to 4wd crawl. The parking lot is empty and we have the place to ourselves. The mixed conifer forest has a warm, sweet smell with a hint of smoke … More Lacks Creek: Beaver Ridge Trail – Round Prairie Trail

Miner’s Ridge Trail – Fern Canyon – James Irvine Trail

Prairie Creek Redwoods State ParkJuly 15, 202312.2 milesMiner’s Ridge Trail to Gold Bluffs BeachFern Canyon to James Irvine Trail The Miner’s Ridge Trail, Gold Bluffs Beach, Fern Canyon, James Irvine Trail Loop is definitely the highlight of the summer. Rolling terrain and gently-graded trail makes for an easy hike with the steepest climbing at the … More Miner’s Ridge Trail – Fern Canyon – James Irvine Trail

Headwaters Forest Trail

Headwaters Forest Trail July 22, 202312.13 miles All access paved walkway makes for easy walking for the first mile as we follow the South Fork of the Elk River. We stick with the river for another two miles as we walk out of the fog and into the sun. The trail passes under massive maples … More Headwaters Forest Trail

A Caution Story: Hypocalcemia and Diamox (Acetazolamide)

In 2006 I had a complete thyroidectomy and suffered some parathyroid complications. Read more about my thyroid story HERE. Pea-sized parathyroid glands (two on each side of your thyroid) sit directly adjacent to the two thyroid lobes in your neck. Parathyroid glands produce parathyroid hormone, which regulates calcium levels in the blood. Even small changes … More A Caution Story: Hypocalcemia and Diamox (Acetazolamide)

The 19hr Istanbul Layover

November 24, 2022Start: Kathmandu, Nepal Stop: Istanbul, Turkey It’s a reluctant wake-up since today is the day filled with many goodbyes and the start of a long trip home. There’s breakfast, last minute arranging of luggage, paying the hotel bill, tears. Tiger and driver arrive at 9am so I head back upstairs to get my … More The 19hr Istanbul Layover

Kathmandu: Nimsdai and Narayanhiti Palace

November 21, 2022 After another hearty buffet breakfast, we venture out and point ourselves in the direction of the Marriott Hotel and the Nimsdai Store. This isn’t your usual cultural stop in Kathmandu. Nimsdai Purja first launched onto the international scene with his Netflix film 14 Peaks: Nothing Is Impossible. This film depicts his attempt … More Kathmandu: Nimsdai and Narayanhiti Palace